Per 1 Cup Serving: 140 calories; 1.5 g sat fat (8% DV); 670 mg sodium (28% DV); 2 g sugars. All white meat chicken with no added antibiotics. Inspected for wholesomeness by US Department of Agriculture. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No artificial flavors. No MSG added (Except those which occurs naturally in yeast extract and tomato extract). Exchanges: 1 starch, 1/2 lean meat, 1 fat. Based on Academy of Nutritional and Dietetics and American Diabetes Association criteria. Made in the USA.