Easy to Eat Well / Videos Recipes and Tips

Videos Recipes and Tips

Holiday Baking Swaps

Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.

Feta Fried Egg on Sourdough with Tomato

Play Button Feta Fried Egg on Sourdough with Tomato

The perfect, easy breakfast

Asian Stir-Fry with Peanut Sauce

Play Button Asian Stir-Fry with Peanut Sauce

Easy and delicious dinner

Green Smoothie

Play Button Green Smoothie

Quick, easy, and delicious!

Overnight Oats Meal Prep

Play Button Overnight Oats Meal Prep

Perfect for breakfast

Protein-Packed Blueberry Baked Oats

Play Button Protein-Packed Blueberry Baked Oats

If you're looking for an easy, make-ahead breakfast, this one’s for you! Packed with over 20g of protein & 5g of fiber, it’s a delicious way to start your day.

Artichoke-Spinach Dip Pasta

Play Button Artichoke-Spinach Dip Pasta

So hearty and satisfying, you won’t believe this pasta fits into a healthy eating plan with 8g fiber and 17g protein!
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