National Nutrition Month
March is National Nutrition Month and the Academy of Nutrition and Dietetics urges everyone to Go Further with Food.
The Health Benefits of Romaine Lettuce
Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
Preparing for your second Covid Vaccination
Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.
Preparing for your Covid Vaccine
Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.
Health Benefits of Grapes
Registered Dietitian Jacqueline Gomes talks about the many health benefits of grapes and how to incorporate them into your diet.
5 Reasons to Enjoy Pineapple!
Registered Dietitian Jacqueline Gomes shares 5 reasons why you should be including pineapple in your diet.
Spring Forward Into New Routines!
Registered Dietitian Jacqueline Gomes shares her tips and ideas for starting new healthy routines.