Preventing Cold and Flu
As the winter approaches, it’s the time of year we see cold and flu on the rise. There is no known cure for cold and flu, so prevention is key.
The Versatility of Nutrient Rich Pumpkins
Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
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Breast Cancer Prevention: Reducing Your Risk
October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
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