Holiday Cocoa Peppermint Smoothie
If you enjoy the combination of chocolate and mint, you will love this smoothie with 15g of Protein!
Spring Forward Into New Routines!
Registered Dietitian Jacqueline Gomes shares her tips and ideas for starting new healthy routines.
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Preparing for your Covid Vaccine
Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.
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Preparing for your second Covid Vaccination
Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.
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The Health Benefits of Romaine Lettuce
Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
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