Smart and Savvy Shopping Tips
Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.
Spring into Shape with a Colorful Plate
Spring is finally here! Registered Dietitian Jacqueline Gomes shares her tips to help expand your culinary horizons.
No. of Hits : 7325
Spring Forward Into New Routines!
Registered Dietitian Jacqueline Gomes shares her tips and ideas for starting new healthy routines.
No. of Hits : 7248
Preparing for your Covid Vaccine
Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.
No. of Hits : 7194
Preparing for your second Covid Vaccination
Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.
No. of Hits : 7957