Smart and Savvy Shopping Tips
Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.
Back to School with Breakfast!


Avoid a case of sleepy-eyes and set aside time each morning for breakfast.
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Poached Eggs with Cantaloupe Panzanella Salad


Enjoy a guilt-free holiday with this vibrant and delicious Poached Egg and Cantaloupe Panzanella Salad.
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Festive Entertaining Salmon Avocado Phyllo Bites


The holidays call for festive appetizers! Add these one bite Salmon Avocado Phyllo Bites for easy entertaining.
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Decadent Angel Food Cake with Whipped Ricotta & Fresh Berries


Lighten up holiday desserts with this decadent Angel Food Cake Recipe!
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