Tips & How To’s

Its Italian Tonight!

Traditional Italian foods focus on fresh wholesome ingredients like pasta, fish, vegetables, beans and of course cheese!

Prepacked Back to School Snacks

Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.

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Covid-19: Washing Fruits & Veggies

Our Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.

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Covid-19: What Grocery Bags to Use

Our Registered Dietitian Jacqueline Gomes talks about the myth of reusable grocery bags being safer to use when shopping.

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Keeping our Stores Clean and Safe

Our Registered Dietitian Jacqueline Gomes provides important information on keeping our food, employees, and customers safe.

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Benefits of High Fiber Foods

Learn about foods high in fiber and why they should be incorporated into our diet.

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July is Blueberry Month

July is Blueberry Month. Learn about the many health benefits these nutritional superstars possess!

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