Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
5 Tips for a Healthy New Year
Registered Dietitian Jacqueline Gomes shares 5 tips for a healthy new year.
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Hosting a Smaller Thanksgiving Feast
Registered Dietitian Jacqueline Gomes gives tips and ideas for hosting a smaller Thanksgiving.
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