February is American Heart Month
February is American heart month! It’s a great time to support strides to end heart disease and advocate for early prevention, detection and treatment.
What are Whole Grains and How to Find Them


Registered Dietitian Jacqueline Gomes explains what exactly whole grains are and where we can find them.
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Fall Vegetables for Nutritious Seasonal Eating


Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.
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Tips to Help Prevent Cold and Flu


Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.
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