All natural. Smart combinations of real herbs & spices. Per 1 oz serving: 150 calories; 1.5 g sat fat (7% DV); 190 mg sodium (8% DV); 1 g sugars. Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. Parsley. Black pepper. Basil. The Smartfood brand has been creating delicious, fresh-tasting, light-textured white cheddar cheese popcorn for over 25 years. But it's Smart to spice things up every once in awhile. With Smartfood Selects, our chefs have masterfully crafted mouth-watering flavors, naturally made with Smart combinations of real herbs and spices. The bold cheese flavor of parmesan and the herb aromatics of basil and parsley are a perfect combination. Garlic, onion, and black pepper round out the flavors. No artificial colors, flavors, or preservatives. Kosher. 0 grams trans fat. No MSG. Are you a Smart Snacker? Basil is a member of the same plant family as: peppermint.